\u00deegar vi\u00f0 t\u00f6lum um \u201eme\u00f0al\u201c aldur konu, s\u00e9rstaklega \u00ed samhengi vi\u00f0 l\u00edkamsr\u00e6kt og a\u00f0 n\u00e1 s\u00fdnilegum sex pakka kvi\u00f0um, er nau\u00f0synlegt a\u00f0 vi\u00f0urkenna a\u00f0 \u00feetta er marg\u00fe\u00e6tt spurning og svari\u00f0 getur veri\u00f0 mismunandi eftir \u00fdmsum \u00fe\u00e1ttum.<\/p>\n\n
L\u00edfe\u00f0lisfr\u00e6\u00f0ilega s\u00e9\u00f0 n\u00e1 flestar konur h\u00e1marks v\u00f6\u00f0vastyrk og \u00ferek seint \u00e1 20 til 30 \u00e1ra aldri. \u00c1 \u00feessu t\u00edmabili upplifa margar konur \u00e1kj\u00f3sanlegu jafnv\u00e6gi \u00e1 v\u00f6\u00f0vamassa, bein\u00fe\u00e9ttni og horm\u00f3nastigi, sem getur veri\u00f0 hagkv\u00e6mt fyrir \u00ed\u00fer\u00f3tta\u00e1rangur og v\u00f6\u00f0vaskilgreiningu, \u00fear \u00e1 me\u00f0al s\u00fdnilega sexpakka kvi\u00f0arhol. Horm\u00f3najafnv\u00e6gi gegnir mikilv\u00e6gu hlutverki vegna \u00feess a\u00f0 horm\u00f3n eins og estr\u00f3gen hj\u00e1lpa til vi\u00f0 a\u00f0 endurheimta v\u00f6\u00f0va og vernda gegn ni\u00f0urbroti v\u00f6\u00f0va.<\/p>\n\n
Hins vegar er mikilv\u00e6gt a\u00f0 hafa \u00ed huga a\u00f0 „prime“ byggir ekki eing\u00f6ngu \u00e1 l\u00edfe\u00f0lisfr\u00e6\u00f0i. Reynsla, andleg h\u00f6rku, hollustu og \u00fej\u00e1lfunart\u00e6kni eru einnig mikilv\u00e6gir \u00fe\u00e6ttir. Margar \u00ed\u00fer\u00f3ttakonur halda \u00e1fram a\u00f0 b\u00e6ta frammist\u00f6\u00f0u langt fram yfir \u00fer\u00edtugt og jafnvel fertugt vegna \u00feess a\u00f0 \u00feeir safna \u00feekkingu um l\u00edkama sinn, betrumb\u00e6ta \u00fej\u00e1lfunara\u00f0fer\u00f0ir s\u00ednar og \u00fer\u00f3a andlega seiglu sem getur stundum fari\u00f0 fram \u00far n\u00e1tt\u00farulegri hnignun l\u00edkamlegrar getu.<\/p>\n\n
\u00dear a\u00f0 auki, fyrir margar konur, geta l\u00edfsa\u00f0st\u00e6\u00f0ur, \u00fear me\u00f0 tali\u00f0 starfs- og fj\u00f6lskylduval, haft \u00e1hrif \u00e1 \u00feann t\u00edma og orku sem er tilt\u00e6k til l\u00edkamsr\u00e6ktar. Sumir kunna a\u00f0 komast a\u00f0 \u00fev\u00ed a\u00f0 \u00fer\u00edtugur e\u00f0a jafnvel fertugur er \u00feeirra a\u00f0al\u00e1r vegna \u00feess a\u00f0 \u00feeir hafa meira fj\u00e1rmagn, b\u00e6\u00f0i hva\u00f0 var\u00f0ar t\u00edma og peninga, til a\u00f0 helga \u00fej\u00e1lfun, n\u00e6ringu og bata.<\/p>\n\n
\u00de\u00f3 a\u00f0 l\u00edfe\u00f0lisfr\u00e6\u00f0ilega g\u00e6ti seint 20s til byrjun 30s talist a\u00f0al\u00e1r margra kvenna me\u00f0 tilliti til v\u00f6\u00f0vastyrks og skilgreiningar, \u00fe\u00e1 n\u00e6r hugtaki\u00f0 „\u00e1rangur“ lengra en bara l\u00edffr\u00e6\u00f0i. \u00de\u00e6ttir eins og \u00fej\u00e1lfunarreynsla, andleg \u00e1kv\u00f6r\u00f0un og l\u00edfsa\u00f0st\u00e6\u00f0ur gegna mikilv\u00e6gu hlutverki. \u00dea\u00f0 er aldrei of seint a\u00f0 s\u00e6kjast eftir l\u00edkamsr\u00e6ktarmarkmi\u00f0um og me\u00f0 r\u00e9ttri hollustu og n\u00e1lgun geta margar konur n\u00e1\u00f0 e\u00f0a vi\u00f0haldi\u00f0 sexpakka kvi\u00f0arholi langt umfram \u00fea\u00f0 sem venjulega er tali\u00f0 l\u00edfe\u00f0lisfr\u00e6\u00f0ilegt besta \u00feeirra.<\/p>\n","protected":false},"excerpt":{"rendered":"
\u00deegar vi\u00f0 t\u00f6lum um \u201eme\u00f0al\u201c aldur konu, s\u00e9rstaklega \u00ed samhengi vi\u00f0 l\u00edkamsr\u00e6kt og a\u00f0 n\u00e1 s\u00fdnilegum sex pakka kvi\u00f0um, er nau\u00f0synlegt a\u00f0 vi\u00f0urkenna a\u00f0 \u00feetta er marg\u00fe\u00e6tt spurning og svari\u00f0 getur veri\u00f0 mismunandi eftir \u00fdmsum \u00fe\u00e1ttum. L\u00edfe\u00f0lisfr\u00e6\u00f0ilega s\u00e9\u00f0 n\u00e1 flestar konur h\u00e1marks v\u00f6\u00f0vastyrk og \u00ferek seint \u00e1 20 til 30 \u00e1ra aldri. \u00c1 \u00feessu t\u00edmabili […]<\/p>\n","protected":false},"author":2,"featured_media":7131,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[124,44],"tags":[],"class_list":["post-7130","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-althjodlegt","category-grein"],"acf":[],"yoast_head":"\n