{"version":"1.0","provider_name":"SixPackAbs.eu","provider_url":"https:\/\/www.sixpackabs.eu\/en\/","author_name":"SixPackAbs","author_url":"https:\/\/www.sixpackabs.eu\/en\/author\/sixpackabs\/","title":"What is the Serratus Anterior? - SixPackAbs.eu","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"L7yXFkdOiY\"><a href=\"https:\/\/www.sixpackabs.eu\/en\/what-is-the-serratus-anterior\/\">What is the Serratus Anterior?<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.sixpackabs.eu\/en\/what-is-the-serratus-anterior\/embed\/#?secret=L7yXFkdOiY\" width=\"600\" height=\"338\" title=\"&#8220;What is the Serratus Anterior?&#8221; &#8212; SixPackAbs.eu\" data-secret=\"L7yXFkdOiY\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.sixpackabs.eu\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/www.sixpackabs.eu\/wp-content\/uploads\/2023\/11\/young-shirtless-bodybuilder.jpg","thumbnail_width":2500,"thumbnail_height":1887,"description":"The serratus anterior is a muscle located on the side of your chest, just under your armpit. It stretches from the upper eight or nine ribs up to the front part of the shoulder blade, known as the scapula. When you look at it, it resembles fingers spreading out from the ribs, which is why [&hellip;]"}