{"version":"1.0","provider_name":"SixPackAbs.eu","provider_url":"https:\/\/www.sixpackabs.eu\/en\/","author_name":"SixPackAbs","author_url":"https:\/\/www.sixpackabs.eu\/en\/author\/sixpackabs\/","title":"What is the Rhomboid Major? - SixPackAbs.eu","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"khsQbnAPZC\"><a href=\"https:\/\/www.sixpackabs.eu\/en\/what-is-the-rhomboid-major\/\">What is the Rhomboid Major?<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.sixpackabs.eu\/en\/what-is-the-rhomboid-major\/embed\/#?secret=khsQbnAPZC\" width=\"600\" height=\"338\" title=\"&#8220;What is the Rhomboid Major?&#8221; &#8212; SixPackAbs.eu\" data-secret=\"khsQbnAPZC\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.sixpackabs.eu\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/www.sixpackabs.eu\/wp-content\/uploads\/2023\/11\/athletic-man-muscular-abs-cropped-view-motivation-2.jpg","thumbnail_width":2500,"thumbnail_height":1668,"description":"The rhomboid major is a muscle in your upper back that plays a crucial role in the movement and stabilization of your shoulder blades (scapulae). It is located beneath the trapezius muscle, which is the large muscle that stretches across the back of your neck and shoulders. The rhomboid major is roughly diamond-shaped \u2014 which [&hellip;]"}