Why is it so hard to get shredded?

Will I get visible six-pack abs if I walk 10,000 steps daily?

Why do I gain muscle so slowly as a male?

Will lifting weights make my six-pack abs show?

Why do I have an ab crack but no six-pack abs?

What does 15% body fat look like on a male?

What does 18% body fat look like on a female?

Will I get visible six-pack abs if I do 1,000 ab reps daily?

Why do six-pack abs disappear after eating?

Will I lose weight and get visible six-pack abs by working out five times a week?